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Welcome to our blog, where we share valuable insights, tips, and expert advice on a range of topics related to health, wellness, and more. Explore our articles to stay informed and empowered on your journey to a healthier and happier you.
BLOG
Welcome to our blog, where we share valuable insights, tips, and expert advice on a range of topics related to health, wellness, and more. Explore our articles to stay informed and empowered on your journey to a healthier and happier you.
How to Get Relief from Sciatica While Pregnant
Sciatica Verses SI Pain? Many patients come into our office on a regular basis telling us they need help with their “sciatic pain.” They come to us because their OB/GYNs often refer them for sciatic treatment. However, after performing a thorough history and...
If I’m not dying then what’s causing this pain?
Over the years I have had patients present to my office for a variety of reasons including chest pain. Sometimes the reason for the visit is to identify what is causing their pain. Sometimes they are in my office for a completely separate issue when they decide to...
Pregnancy pain- Below the belt!
One of the most common pains during pregnancy is usually not complained about. Most, if not all, pregnant women experience pain or stretching just below the belt line and a few inches to either side. It will act like a catching or stretching pain in the morning while...
How To Prevent Pregnancy Pain Through Correct Posture
Filling in the Information Gaps There is little information published that can help pregnant women to understand more fully what proper posture is during pregnancy. Is it best to remain seated? Should comfort be the ultimate goal? Do I have to endure low back or...
Severe Upper Back Pain
Sever upper back pain is very limiting. Most patients who report this type of problem usually are unable to work and frequently have difficulty driving to our office. The term "paralyzing" has even been used to describe this type of pain. The good new? It is...
Natural Relief For Joint Pain- Cold Laser
Are you looking for natural relief for joint pain? Do you endure pain just to be able to function at a minimal level? Do you avoid activities that you love because the pain just is too excruciating? Have you tried to find relief but...
How To Relieve Neck Pain
Let's talk about how to relieve neck pain. Neck pain is a common complaint after a motor vehicle collision. It is also a common concern among football players and other athletes. Some individuals think that their best solution is to receive...
Natural Joint Pain Relief
Natural joint pain relief is something that is searched for frequently in our society. Many people continue to try new pharmaceutical products or nutritional supplements that claim to have fantastic results, just to find out months or years later that those products...
How To Relieve Neck Pain From Sleeping
What is the trick on how to relieve neck pain from sleeping? The answer is in the question: sleep habits. We spend almost one-third of our lives sleeping, but we rarely put any sort of priority on our sleep habits. This includes sleep equipment (mattress, pillow,...
Back Pain In The Morning
Have you ever experienced back pain in the morning? Do you wake up and struggle to get yourself out of bed because of pain? Have you tried different 'miracle remedies' for back pain but have never found a solution? Don't give up. There is always hope. Let's first...
Back Pain In Early Pregnancy
One of the most common complaints we hear is back pain in early pregnancy. This can occur in patients who are pregnant for the first time or in women who have had one or more previous pregnancies. For those who have been through pregnancy before this pain is usually...
Symphysis Pubis Dysfunction- SPD
“I feel like my body is going to split in two. The pain is almost unbearable. I don’t even want to move.” This is a common expression of a pregnant woman who is experiencing SPD or Symphysis Pubis Dysfunction. SPD is where the joint of the anterior (or front) of the...