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Welcome to our blog, where we share valuable insights, tips, and expert advice on a range of topics related to health, wellness, and more. Explore our articles to stay informed and empowered on your journey to a healthier and happier you.
BLOG
Welcome to our blog, where we share valuable insights, tips, and expert advice on a range of topics related to health, wellness, and more. Explore our articles to stay informed and empowered on your journey to a healthier and happier you.
How to Support Your Body Following Chiropractic Adjustment Using KT Tape
KT Taping is now offered at Family Chiropractic & Wellness Kinesiology Therapeutic Taping, especially after an adjustment, has many benefits. It began rising in popularity when professional athletes and Olympians were spotted using it as part of a recovery...
Chiropractic as Preventative Care for Children
With the start of a new school year, our minds often turn to flu-shots, hand sanitizer and vitamin C! But, did you know that regular adjustments can be a very effective way to boost your child's immune system? Psychology Today published a very interesting article by...
Can Acupuncture Help You?
Acupuncture may be a modality that you have not yet considered! But, it can be very effective in the treatment and prevention of many chronic and painful conditions. Do you suffer from allergies, insomia, stress, anxiety or chronic pain? Acupunture works with the...
Hidden Auto Collision Injuries and Why You Need Chiropractic Immediately
Reduce the Stress of Auto Collisions Auto collision are stressful enough. There are so many hassles to deal with - insurance companies, conflicts with the other party, attorneys, and so much more. If you're lucky enough to walk away from an auto collision, whether you...
Pubic Pain During Pregnancy
Statistics show that 85% of pregnant woman experience pain, but less than half of those seek care. As it seems most pregnancy pain is simply tolerated and endured. Because of the severity of pain as well as the impact on function those that have pubic pain seem to...
Is Chiropractic safe during pregnancy?
As a Chiropractor I occasionally get asked about the safety of the treatment I provide. For years the public perception of chiropractic was at least mildly skeptical about the safety and efficacy of the care offered. Chiropractic care, when used appropriately and...
Eliminate Debilitating Hip Pain During Pregnancy
Hip Pain is Common in Pregnancy Many of our pregnant patients list hip pain as a complaint at their initial visit. I do not believe that pain during pregnancy is "normal" or "just needs to be endured." So I take it upon myself to help each patient recognize the source...
How to Get Relief from Sciatica While Pregnant
Sciatica Verses SI Pain? Many patients come into our office on a regular basis telling us they need help with their “sciatic pain.” They come to us because their OB/GYNs often refer them for sciatic treatment. However, after performing a thorough history and...
Pregnancy pain- Below the belt!
One of the most common pains during pregnancy is usually not complained about. Most, if not all, pregnant women experience pain or stretching just below the belt line and a few inches to either side. It will act like a catching or stretching pain in the morning while...
How To Prevent Pregnancy Pain Through Correct Posture
Filling in the Information Gaps There is little information published that can help pregnant women to understand more fully what proper posture is during pregnancy. Is it best to remain seated? Should comfort be the ultimate goal? Do I have to endure low back or...
Natural Joint Pain Relief
Natural joint pain relief is something that is searched for frequently in our society. Many people continue to try new pharmaceutical products or nutritional supplements that claim to have fantastic results, just to find out months or years later that those products...
How To Relieve Neck Pain From Sleeping
What is the trick on how to relieve neck pain from sleeping? The answer is in the question: sleep habits. We spend almost one-third of our lives sleeping, but we rarely put any sort of priority on our sleep habits. This includes sleep equipment (mattress, pillow,...