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How To Relieve Neck Pain

How To Relieve Neck Pain

Let’s talk about how to relieve neck pain.  Neck pain is a common complaint after a motor vehicle collision.  It is also a common concern among football players and other athletes.  Some individuals think that their best solution is to...
How To Relieve Neck Pain From Sleeping

How To Relieve Neck Pain From Sleeping

What is the trick on how to relieve neck pain from sleeping? The answer is in the question: sleep habits. We spend almost one-third of our lives sleeping, but we rarely put any sort of priority on our sleep habits. This includes sleep equipment (mattress, pillow,...

Cold Laser Therapy

We are excited to announce the addition of a new service to our clinic. Cold Laser Therapy (also referred to as Low Level Light Therapy- LLLT) is now available. This service can be received in conjunction with chiropractic adjustments and other therapies or can be...
Sleeping Positions

Sleeping Positions

I have been told your preferred sleeping position can tell a lot about your personality. Your sleeping position can also tell a lot about your physical health as well. The average person spends about 1/3 of each day sleeping, yet most of us don’t concern...
Referred Pain

Referred Pain

Referred pain is when pain is felt in a different place in the body then where the source of the pain is located. This is very common with the shoulder and neck. A muscle trigger point in a rotator cuff muscle can elicit pain into the forearm and hand. Neck...
Back Exercises

Back Exercises

The most important thing to do after sustaining a low back injury or learning of a low back condition is to begin to improve muscle function. Bad back exercises can significantly reduce low back pain and prevent the return of pain. The back and spine can see...