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Wellness- a new catch phrase

Wellness has become a favorite catch phrase or marketing slogan to attract attention in today’s market. This has been due partially to the growing awareness of all the contaminants and unhealthy impurities that have been identified in our environment and in our food...
Morning Back Pain??

Morning Back Pain??

The alarm goes off. It’s time to begin the long process of what we might call “waking up.” You roll to the edge of the bed. And that’s where you get the striking reminder: MORNING BACK PAIN!! “Why, oh, why does my back hurt so badly in the morning?” you ask...