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Back Pain In The Morning

Back Pain In The Morning

Have you ever experienced back pain in the morning? Do you wake up and struggle to get yourself out of bed because of pain? Have you tried different ‘miracle remedies’ for back pain but have never found a solution? Don’t give up. There is always...
Sleeping Positions

Sleeping Positions

I have been told your preferred sleeping position can tell a lot about your personality. Your sleeping position can also tell a lot about your physical health as well. The average person spends about 1/3 of each day sleeping, yet most of us don’t concern...
Morning Back Pain??

Morning Back Pain??

The alarm goes off. It’s time to begin the long process of what we might call “waking up.” You roll to the edge of the bed. And that’s where you get the striking reminder: MORNING BACK PAIN!! “Why, oh, why does my back hurt so badly in the morning?” you ask...